Chandra Namaskar Steps – Benefits of Moon Salutation – 2023
Image Credit : Yogipress Chandra Namaskar: Ways to Perform – Steps – Advantages As we all know, Yoga and Chandra Namaskar have multiple benefits attached to them,…
Things To Do Before 1st Yoga Teacher Training
6 Best Beginner-Friendly practices before you enroll for a Yoga Teacher Training Course Entering into something new for the first time can be a challenging deal, Yoga…
History of Vinyasa Yoga – Poses – Benefits of Vinyasa Yoga
Vinyasa Yoga: History Vinyasa Yoga emerged, and its creator, Sri T. Krishnamacharya, was born in 1888 and practiced Vinyasa Yoga till he died in 1989. He trained…
Yoga for Constipation – 7 Best Yoga Poses for Constipation
Complete Guide to Yoga for Constipation Constipation is one of the things that can be a problematic condition for many people. It can even lead to many…
What is Kundalini Yoga – Poses – Benefits – History – 2023
Table of Contents What is Kundalini Yoga – Poses – Benefits Our body is said to possess an incredible amount of energy, which is located somewhere within…
Why India Is the best destination for Yoga Teacher Training
Table of Contents Why India Is the best destination for Yoga Teacher Training Since Yoga Teacher Training is one of the practices that involve the wholesome components…
What To Do When You Finish Your Yoga teacher training
Table of Contents 5 Best Things To Do When You Finish Your Yoga Teacher Training It is a widespread feeling to be clueless after you have done…
What is Hatha Yoga – Benefits of Hatha Yoga – 2023
Table of Contents What is Hatha Yoga? Hatha Yoga is essential for a healthy and free lifestyle away from problems and ailments. Making your body work in…
How to Choose the Yoga Teacher Training that’s Right for You
Table of Contents 6 Best Yoga Teacher Training Courses: Choose the Right one for yourself We all know the basic aspect of yoga, but we need to…
Pranayama: Your Key to Mindful and calming Life
Table of Contents Benefits of Pranayama Of all the yoga exercises that one has been taught in school or has gained information about from videos, teachers, or…