Summary
Weightloss retreats at Rishikesh Yog Shiksha is a great combo package of weightloss management also influential for everyone, who is ready to surrender themselves to our 7 days weightloss yoga retreat program for a better variation. An award winning program where our goal is to cleanse your body and mind through our weightloss program.
We offer delicious juices, yoga classes, Walking Meditations, Panchakarma Sessions, Ayurveda Consultation with the Ayurveda doctor also you will have to follow a specific diet, which gives you impressive strength for your exercise.
There's nothing like any specific age group if you can perform our morning walking meditation without being out of breath so yes you are acceptable even if not then no issue. With joy, we welcome everyone to our weightloss retreat program.
"Always choose what you want, We welcome everyone to our program, and with joy weightloss retreats awaits you."
OUR MOTIVE
Our motive is to make your weightloss retreats worthwhile, We ensure you that your weightloss journey would be the best journey of your life. We make sure that you see the visible changes in your body while you spend every single day here. Our weightloss retreat enables you to accept the positivity from the core of your heart and take a step forward to live a fit life.
Included in This Package
Yoga Classes Everyday
Shared Accommodation (6 Nights / 7 Days)
3 Times Veg Yogic Meal
Yoga Nidra
Special Diet follow
2 Ayurveda Massage
Panchkarma Sessions
Walking Meditation
Ayurveda Consultation
Daily Meditation classes
Daily Pranayama classes
Weightloss Activity
Group Excursions/Activities
Wifi connection
Private Accommodation 100$ Extra Charge
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:00 AM - Wake up
06:30 AM - Meditation Session
07:30 AM - Pranayama and Hatha Yoga
09:30 AM - Breakfast
10:30 PM - Excursion and free time
01:00 PM - Lunch
02:00 PM - Rest Time
04:00 PM - Ashtanga- Vinyasa Yoga
05:00 PM - Yoga Nidra
05:30 PM - Free Time
06:30 PM - Dinner
08:00 PM - Lights Off
Accommodation & Food
Shared Accommodation
A clean western-style shared room for 2 persons with shared bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Private Accommodation
A clean western-style private room for 1 person with private bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Yogic Food
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
