Summary
Rishikesh is a wonderful place to perform sacred activities Therefore, 7 days spiritual yoga retreats at Rishikesh Yog Shiksha offer you an amazing opportunity to join us and find your lost connections from your soul.
Rishikesh Yog Shiksha offers you ashtanga yoga, hatha yoga, and different types of meditation yoga classes. Additionally, we take our students to peaceful spiritual places like Ram Jhula, Laxman Jhula, Vasisth cave, Parmarth niketan, Swarg Ashram, and Triveni Ghat, where you can sit relax and feel the positive energy of Ganga Aarti.
According to your preference we arrange all the activities and programs, We have designed 7 days and 6 nights retreat in rishikesh for travelers, corporate employees, professionals beginner, intermediate or anyone who want to achieve their health goals.
Spiritual retreats in rishikesh, Enables you to enhance your control over your mind. Rishikesh Yog Shiksha offers you one week yoga retreat in india in a calm environment which will help you to get great peace of mind during this retreat program.
"Always choose what you want, We welcome everyone to our program, and with joy spiritual retreats awaits you."
OUR MOTIVE
Our motive is to make your 7 days spiritual retreats in rishikesh worthwhile, We ensure you that you will enjoy every bit of the moment here. Our spiritual yoga and meditation retreat in rishikesh enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.
Included in This Package
07 Days Shared/Private Accommodation
3 Yogic Meals Every day
Morning Yoga Session
Pranayama Session
Meditation Theory & Practice Session
Mantra Chanting Session
Course Materials like PDFs prints
Meditation Session on the banks of River Ganga or Waterfall
Outings
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:30 AM - Wake up
07:00 AM - 08:30 AM - Hatha Yoga
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 01:00 PM - Free Time/ Excursion
01:00 PM - 02:00 PM - Lunch
02:00 PM - 04:30 PM - Rest
04:30 PM - 05:30 PM - Meditation + Pranayama
05:30 PM - 05:45 PM - Evening Tea/Soups/Green Tea/Lemon Tea
06:00 PM - 07:30 PM - Free Time
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
(Note)
Excursion/Free Time/ Activities will be available according to retreat, time, weather & plans.
Laxman Jhula/ Ram Jhula / Janki Setu / Goa Beach / Parmarth Niketan / Swarg Ashram / Secret Waterfall / Vedic Havan / Bollywood Dance/ Sastang/ Music/ Ganga Aarti / Bone fire/etc.
Accommodation & Food
Accomodation
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
Yogic Foood
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
