Summary
Summing up the elixir and greatness of yogic practices and meditation in a simplified three-day course, Rishikesh Yog Shiksha, a yoga retreat in goa, is here to help you out in reaching out to the self, even in this limited period of time.
Enroll yourself in the highly exhilarating experience, which is compact in nature and thorough with its course content. The best part is that you are not going to miss out on anything in this 3 day yoga retreat goa program and rather are going to be educated with this knowledge that would be bestowed to you by the professionals from the best yoga retreat in goa.
Full of life and laughter, you would have the best seconds of your life, making days pass in minutes and go getting to experience the depth of each one passing by.
Rishikesh Yog Shiksha always expects each one to be the art of the family and feel the family vibes for all long as they are in here.
The meaning of luxury can never be monochromatic in nature; that is, it can never always mean bodily luxury but can sometimes refer to the luxury of the mind and the treatment by which it can be attained. Yoga retreats are the crux of such experiences, which are known for providing an ethereally beautiful experience that is transformative and constructive at the same time. Meet your inner conscience, which you have been seeking throughout the world until now, with some of the primal yoga practices that have been devoted towards unison with the light from within the soul. The best yoga retreat in goa are located near the serene beaches of the city, considered to be the heart of the place, which would bring you closer to your own heart and soul. This yoga and wellness retreat in goa would provide you with such an experience that would become an unforgettable part of life while giving you the entirety of your existence, making you open your eyes to the perspectives and possibilities lying around. Find your significant self with these top picks and experience the revived and renewed way of life.
Included in This Package
02 Night & 03 Day Shared/ Private Accommodation
3 Times Veg Healthy Meals
Meditation & Pranayama Sessions
Yoga Sessions
Yoga Philosophy & Yoga Psychology
Sunset Beach Yoga
Yoga Material & Manual
Evening Satsang & Q/A Session
1 Day Goa Tour (Old Goa, Museum, Fort, Churches, etc.)
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:30 AM - Wake up
07:00 AM - 08:30 AM - Hatha Yoga
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 01:00 PM - Free Time/ Excursion
01:00 PM - 02:00 PM - Lunch
02:00 PM - 04:30 PM - Rest
04:30 PM - 05:30 PM - Meditation + Pranayama
05:30 PM - 05:45 PM - Evening Tea/Soups/Green Tea/Lemon Tea
06:00 PM - 07:30 PM - Free Time
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
(Note)
Excursion/Free Time/ Activities will be available according to retreat, time, weather & plans.
Laxman Jhula/ Ram Jhula / Janki Setu / Goa Beach / Parmarth Niketan / Swarg Ashram / Secret Waterfall / Vedic Havan / Bollywood Dance/ Sastang/ Music/ Ganga Aarti / Bone fire/etc.
Accommodation & Food
Accomodation
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
Yogic Foood
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
