Summary
Our 3 days meditation yoga retreat major purpose is to lets go of all the negative thoughts and unlock happiness from within. Here at "Rishikesh Yog Shiksha", we offer different types of meditation retreats, which help you enhance your mind's control.
"Rishikesh Yog Shiksha" offers you the best yoga classes in rishikesh, where you will get to participate in our different types of meditation sessions and asana, hatha yoga, ashtanga yoga, and nidra meditation at the end of the day.
We all are aware of meditation and its benefits. It is beneficial to relieve stress and heal your heavily past; therefore, meditation works as a rescue for your anxiety and stress problems.
Our yoga classes connect you to the path of meditation and spirituality, which allows you to dive into positive energy and helps you to release your stress and accept life as it comes.
The food is essentially one of the major priorities of our yoga and meditation retreat, where we serve a customized diet according to season. To give you a better taste of nature, our classes are very close to mother nature and have organized some of our classes near the beach.
"Always choose what you want, We welcome everyone to our program, and with joy meditation yoga retreat awaits you."
OUR MOTIVE
Our motive is to make your meditation retreats in rishikesh worthwhile, We ensure you that your meditation journey would be the best journey of your life. Our meditation yoga retreat enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.
Included in This Package
Accommodation (2 nights / 3 days)
3 Times Veg Yogic food
Daily Meditation Classes
Daily Yoga Classes
Daily Pranayama Classes
Goa Beach Rishikesh
Visit Laxman Jhula
Meditation Activities
Ganga Aarti
Group Excursions
Wi-fi connection
Private Accommodation 50$ Extra Charge
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:00 AM - Wake up
06:30 AM - Meditation Session
07:30 AM - Pranayama and Hatha Yoga
09:30 AM - Breakfast
10:30 PM - Excursion and free time
01:00 PM - Lunch
02:00 PM - Rest Time
04:00 PM - Ashtanga- Vinyasa Yoga
05:00 PM - Yoga Nidra
05:30 PM - Free Time
06:30 PM - Dinner
08:00 PM - Lights Off
Accommodation & Food
Shared Accommodation
A clean western-style shared room for 2 persons with shared bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Private Accommodation
A clean western-style private room for 1 person with private bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Yogic Food
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
