3 Days Beginner Yoga Retreat In Rishikesh

Rishikesh, Uttarakhand
3-day-beginner-yoga-retreat-rishikesh

Summary

"Rishikesh Yog Shiksha" has designed beginner yoga retreat, especially for those who are in the process of searching for a gateway to the yogic world. We want you to learn the depth of yoga, therefore, we teach yoga from the base and apart from practical we prioritize theoretical knowledge as well for better understanding.


3 days beginners yoga retreat: An Overview


A yoga retreat where you get to know about essential techniques of yoga, beginners retreat takes you to the extreme journey of yoga where you learn breathing techniques, meditation, yoga poses, and wise tips for your daily routine.


3 days beginners yoga retreat: Benefits


It might have possible that you haven't practiced yoga before so it would be an opportunity for you to learn about yoga from the base. Our gurus make sure that you learn not just about practicing yoga but theoretical knowledge as well.


Our daily life eating habits way different from a yogic life. We make a conscious diet for you that is easy to digest and helpful for your daily yoga practice.


In between office and home you forget about your spiritual longing and loss the connections from your soul. Our deep meditation practices take you to the spiritual awakening.


"Always choose what you want, We welcome everyone to our program, and with joy beginners' yoga retreat awaits you."


OUR MOTIVE


Our motive is to make your yoga retreat for beginners in india worthwhile, We ensure you that your beginners yoga retreat journey would be the best journey of your life. Our 3 days beginners yoga retreat enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.


Included in This Package

Accommodation (2 nights / 3 days)

3 Times Veg Yogic food

Daily Meditation Classes

Daily Yoga Classes

Daily Pranayama Classes

Goa Beach Rishikesh

Visit Laxman Jhula

Ganga Aarti

Group Excursions

Wi-fi connection

Private Accommodation 50$ Extra Charge

Not Included in This Package

Airport transfer

Travel insurance

Visa fee

Flights cost

Additional treatments

Highlights

Sunday will be Excursion day.

Kindly follow our rules & regulation and help us to create a positive environment for you.

If you have any plans to eat outside then make sure you inform our kitchen staff asap.

Alcohol/drugs or smoking are not allowed.

You'll have to wash your dishes. (Karma Yoga)

Make sure you attend all the classes.

If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.

Mobile/bags or any personal items are not allowed in the yoga hall.

Be punctual for your classes.

Program

Daily schedule

06:00 AM - Wake up

06:30 AM - Meditation Session

07:30 AM - Pranayama and Hatha Yoga

09:30 AM - Breakfast

10:30 PM - Excursion and free time

01:00 PM - Lunch

02:00 PM - Rest Time

04:00 PM - Ashtanga- Vinyasa Yoga

05:00 PM - Yoga Nidra

05:30 PM - Free Time

06:30 PM - Dinner

08:00 PM - Lights Off

Accommodation & Food

Shared Accommodation

Shared Accommodation

A clean western-style shared room for 2 persons with shared bathroom facilities.

Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.

Wi-Fi access/password is provided.

Private Accommodation

Private Accommodation

A clean western-style private room for 1 person with private bathroom facilities.

Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.

Wi-Fi access/password is provided.

Yogic Food

A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.

We will provide you Sattvic food in your diet.

Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.

We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.

3 Days / 2 Nights
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Refund Policy

Advance fees will not be refundable, only in the case of emergency students can join us on other schedules. If students cancel the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

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