Summary
Weightloss retreats at Rishikesh Yog Shiksha don't make you only fit but also help you step into a healthy lifestyle. Many people prefer to begin their slimming journey far away from their place to get a perfect break therefore we make your 14 days weightloss yoga retreats convenient and memorable.
Here at Rishikesh Yog Shiksha, we do care about your weightloss services which include delicious juices, hatha yoga, and ashtanga yoga, Morning Walking Meditation, Panchakarma sessions, Ayurveda consultation with the Ayurveda doctor as well as you will have to follow a diet, which gives you impressive strength for your exercise.
Regular exercise and conscious eating make you fit and energetic, to make it worthwhile. We decide every form of your stay + daily acitivities+ healthy food system+ asana classes+ excursions additionally You can also apply the same diet plan for your better transformation when you go back to home.
"Always choose what you want, We welcome everyone to our program, and with joy weightloss retreat awaits you."
OUR MOTIVE
Our motive is to make your weightloss yoga retreat worthwhile, We ensure you that your weightloss journey would be the best journey of your life. We make sure that you see the visible changes in your body while you spend every single day here. Our weightloss retreat enables you to accept the positivity from the core of your heart and take a step forward to live a fit life.
Included in This Package
Shared Accommodation (13 Nights / 14 day)
3 Times Veg Yogic food
Special Diet
Strictly Diet follow
Daily Yoga Classes
Meditation Session
Walking Meditation
Pranayama - Hatha Yoga
Yoga Nidra
Shatkarma
Body Cleansing
4 Ayurveda Massage
Ayurveda Doctor Consultation
Excursions
Wi-fi connection
Private Accommodation Extra Charge
Taxi Pick Up from Dehradun (DED) Airport Extra Charge
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:30 AM - Wake up
07:00 AM - 08:30 AM - Hatha Yoga
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 01:00 PM - Free Time/ Excursion
01:00 PM - 02:00 PM - Lunch
02:00 PM - 04:30 PM - Rest
04:30 PM - 05:30 PM - Meditation + Pranayama
05:30 PM - 05:45 PM - Evening Tea/Soups/Green Tea/Lemon Tea
06:00 PM - 07:30 PM - Free Time
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
(Note)
Excursion/Free Time/ Activities will be available according to retreat, time, weather & plans.
Laxman Jhula/ Ram Jhula / Janki Setu / Goa Beach / Parmarth Niketan / Swarg Ashram / Secret Waterfall / Vedic Havan / Bollywood Dance/ Sastang/ Music/ Ganga Aarti / Bone fire/etc.
Accommodation & Food
Accomodation
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
Yogic Foood
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
