Summary
Weightloss retreats at Rishikesh Yog Shiksha don't make you only fit but also help you step into a healthy lifestyle. Many people prefer to begin their slimming journey far away from their place to get a perfect break therefore we make your 14 days weightloss yoga retreats convenient and memorable.
Here at Rishikesh Yog Shiksha, we do care about your weightloss services which include delicious juices, hatha yoga, and ashtanga yoga, Morning Walking Meditation, Panchakarma sessions, Ayurveda consultation with the Ayurveda doctor as well as you will have to follow a diet, which gives you impressive strength for your exercise.
Regular exercise and conscious eating make you fit and energetic, to make it worthwhile. We decide every form of your stay + daily acitivities+ healthy food system+ asana classes+ excursions additionally You can also apply the same diet plan for your better transformation when you go back to home.
"Always choose what you want, We welcome everyone to our program, and with joy weightloss retreat awaits you."
OUR MOTIVE
Our motive is to make your weightloss yoga retreat worthwhile, We ensure you that your weightloss journey would be the best journey of your life. We make sure that you see the visible changes in your body while you spend every single day here. Our weightloss retreat enables you to accept the positivity from the core of your heart and take a step forward to live a fit life.
Included in This Package
Shared Accommodation (13 Nights / 14 day)
3 Times Veg Yogic food
Special Diet
Strictly Diet follow
Daily Yoga Classes
Meditation Session
Walking Meditation
Pranayama - Hatha Yoga
Ashtanga - Vinyasa Yoga
Yoga Nidra
Shatkarma
Body Cleansing
4 Ayurveda Massage
Ayurveda Doctor Consultation
Goa Beach Rishikesh
Visit Laxman Jhula / Ram Jhula
Visit Triveni Ghat
Evening Ganga Aarti
Visit Swarg Ashram
Visit Parmarth Niketan
Trekking - Secret Waterfall
Neem Beach Rishikesh
Visit Neelkanth Mahadev Temple
Group Excursions
Wi-fi connection
Private Accommodation 200$ Extra Charge
Taxi Pick Up from Dehradun (DED) Airport 50$ Extra Charge
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:00 AM - Wake up
06:30 AM - 07:30 AM - Meditation Session
07:30 AM - 09:00 AM - Pranayama and Hatha Yoga
09:30 AM - 10:30 AM - Breakfast
10:30 PM - 01:00 PM - Free time
01:00 PM - 02:00 PM - Lunch
02:00 PM - 03:45 PM - Rest Time
04:00 PM - 05:30 PM - Ashtanga- Vinyasa Yoga
05:30 PM - 06:00 PM - Yoga Nidra
06:00 PM - 08:00 PM - Free Time
08:00 PM - 09:00 PM - Dinner
09:30 PM - Lights Off
Accommodation & Food
Shared Accommodation
A clean western-style shared room for 2 persons with shared bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Private Accommodation
A clean western-style private room for 1 person with private bathroom facilities.
Bed linen, pillows, blankets, and towels are provided and hot water is available 24 hours a day.
Wi-Fi access/password is provided.
Yogic Food
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
