The 14 day Spiritual yoga retreat at Rishikesh Yog Shiksha helps you to remove all the bad memories from your mind and takes you to the new journey of life. Basically, 14 days spiritual retreats rishikesh is our longest yoga retreat program, where you may get all the answers to unanswered questions.
Rishikesh Yog Shiksha serves you ashtanga vinyasa yoga, hatha yoga, and different types of meditation yoga sessions. Additionally, we take our students to peaceful spiritual places like Ram Jhula, Beatles Ashram, Vasisth cave, Neelkanth Mahadev Temple, Kunja puri Temple in the Himalayas and Triveni Ghat, where you can sit relax and feel the positive energy of Ganga Aarti.
We arrange all the activities and programs according to your competence and requirement, We have designed 13 nights and 14 days retreat in rishikesh for everyone whether you are new in the yoga journey or advance. Anyone who wants to achieve their health goals.
"Always choose what you want, We welcome everyone to our program, and with joy spiritual yoga retreat awaits you."
Our motive is to make your 14 days spiritual retreats in rishikesh worthwhile, We ensure you that you will enjoy every bit of the moment here. Our Spiritual yoga and meditation retreat in rishikesh enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.
Included in This Package
14 Days Shared/Private Accommodation
3 Yogic Meals Every day
Daily Morning Yoga Session
Daily Pranayama Session
Daily Meditation Theory & Practice Session
Daily Mantra Chanting Session
Course Materials like PDFs prints
Meditation Session on the banks of River Ganga or Waterfall
Not Included in This Package
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
06:00 AM - Wake up
06:30 AM - 07:00 AM - Prayer/Dream Notes
07:00 AM - 07:30 AM - Ayurvedic Detox
07:30 AM - 08:00 AM - Pranayama
08:00 AM - 09:00 AM - Hatha Yoga Class
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 11:00 AM - Meditation Class
11:00 AM - 01:00 PM - Local Outings
01:00 PM - 02:00 PM - Lunch
03:00 PM - 04:00 PM - Philosophy class
05:30 PM - 06:00 PM - Evening Tea/Soups
06:00 PM - 07:00 PM - Mantra Meditation
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
Accommodation & Food
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.