Summary
Rishikesh Yog Shiksha organizes yoga and detox to restore your energy and revitalize your body and mind. Our major purpose is to reset your mental, physical health by cleaning your body and improve your vitality while you attend our yoga sessions.
Reasons to do a detox yoga retreat:
1-Unsuitable and Unusual Digestive System
2-You feel Tightness or Pressure everyday
3-Exhausted and Upset
4-You feel a lack of Confidence, Unmotivated, Patience less
5-An Overthinker
Major benefits of 14 day detox retreat:
Most of the time detox considered an instant solution to clean toxins from the body also helps to reduce weight. However, it helps to improve the condition of our body and prevent disease by building a powerful immune system.
What type of changes you can expect from our two week detox retreat:
1-Helps to build a Powerful Immune System
2-Enhance Energy levels
3-Re-energize Mental Health
4-Helps to lose Stable Weight
5-Removes Toxins from the body
6-Helps to change lifestyle for Healthy living
7-Helps to Unplug from Stress
Best way to detox your body:
First of all, you will have to avoid the sources of toxic load. Avoid alcohol, cigarettes, coffee, and all which are barriers to your transformation process.
Stress is one of the effective barriers to our good health but luckily yoga and meditation are very convenient and impressive ways to reduce stress.
If you have any disease or recovering from any disease or have any concerns then feel free to contact us so we can systematize everything for you according to your requirement.
"Always choose what you want, we welcome everyone to our program, and with joy best detox retreats await you."
OUR MOTIVE
Our motive is to make your detox yoga retreat appreciable, We ensure you that your health detox retreat journey would be the best journey of your life. Our 14 days detox yoga retreat in rishikesh enables you to accept the positivity from the core of your heart and take a step forward to live a happy and healthy life.
Included in This Package
Shared Accommodation (13 Nights / 14 day)
3 Times Veg Yogic food
Daily Yoga Classes
Meditation Session
Pranayama - Hatha Yoga
Yoga Nidra
Shatkarma Body Cleansing
Detox Drinks
4 Ayurveda Massage
Excursions
Wi-fi connection
Private Accommodation Extra Charge
Taxi Pick Up from Dehradun (DED) Airport Extra Charge
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:30 AM - Wake up
07:00 AM - 08:30 AM - Hatha Yoga
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 01:00 PM - Free Time/ Excursion
01:00 PM - 02:00 PM - Lunch
02:00 PM - 04:30 PM - Rest
04:30 PM - 05:30 PM - Meditation + Pranayama
05:30 PM - 05:45 PM - Evening Tea/Soups/Green Tea/Lemon Tea
06:00 PM - 07:30 PM - Free Time
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
(Note)
Excursion/Free Time/ Activities will be available according to retreat, time, weather & plans.
Laxman Jhula/ Ram Jhula / Janki Setu / Goa Beach / Parmarth Niketan / Swarg Ashram / Secret Waterfall / Vedic Havan / Bollywood Dance/ Sastang/ Music/ Ganga Aarti / Bone fire/etc.
Accommodation & Food
Accomodation
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
Yogic Foood
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
