Summary
Rishikesh Yog Shiksha serves you beginners retreat, where we focus on an initial understanding of yoga and its benefits. We prioritize the root of yoga and its compulsory techniques in this beginner retreat, which helps you grow intellectually and physically.
14 days yoga retreat for beginner: An Overview
A yoga retreat where you learn about the root of yoga and its compulsory techniques, yoga classes, hatha yoga, ashtanga yoga, apart from this we take our students to the different best places of our city.
14 days yoga retreat for beginner: Benefits
People who are new to yoga, and find it very complicated. You don't need to worry at all, at the beginner yoga retreat center, we customize our classes according to your efficiency and requirement as well even it's not just helpful for your body and knowledge also to cleanse your unholiness.
We help you to discover the motive of your life through our beginners classes and how you can add yogic habits to your daily life. Find your inner strength by starting your yoga journey with us.
"Always choose what you want, We welcome everyone to our program, and with joy beginner yoga retreat awaits you."
OUR MOTIVE
Our motive is to make your "beginner classes in rishikesh", India appreciable, We ensure you that your beginner yoga retreat journey would be the best journey of your life. Our 14 days beginners yoga retreat enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.
Included in This Package
14 Days Shared/Private Accommodation
3 Yogic Meals Every day
Morning Yoga Session
Pranayama Session
Meditation Theory & Practice Session
Mantra Chanting Session
Course Materials like PDFs prints
Meditation Session on the banks of River Ganga or Waterfall
Outings
Not Included in This Package
Airport transfer
Travel insurance
Visa fee
Flights cost
Additional treatments
Highlights
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
Program
Daily schedule
06:30 AM - Wake up
07:00 AM - 08:30 AM - Hatha Yoga
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 01:00 PM - Free Time/ Excursion
01:00 PM - 02:00 PM - Lunch
02:00 PM - 04:30 PM - Rest
04:30 PM - 05:30 PM - Meditation + Pranayama
05:30 PM - 05:45 PM - Evening Tea/Soups/Green Tea/Lemon Tea
06:00 PM - 07:30 PM - Free Time
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
(Note)
Excursion/Free Time/ Activities will be available according to retreat, time, weather & plans.
Laxman Jhula/ Ram Jhula / Janki Setu / Goa Beach / Parmarth Niketan / Swarg Ashram / Secret Waterfall / Vedic Havan / Bollywood Dance/ Sastang/ Music/ Ganga Aarti / Bone fire/etc.
Accommodation & Food
Accomodation
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
Yogic Foood
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.
