Rishikesh Yog Shiksha serves you beginners retreat, where we focus on an initial understanding of yoga and its benefits. We prioritize the root of yoga and its compulsory techniques in this beginner retreat, which helps you grow intellectually and physically.
14 days yoga retreat for beginner: An Overview
A yoga retreat where you learn about the root of yoga and its compulsory techniques, yoga classes, hatha yoga, ashtanga yoga, apart from this we take our students to the different best places of our city.
14 days yoga retreat for beginner: Benefits
People who are new to yoga, and find it very complicated. You don't need to worry at all, at the beginner yoga retreat center, we customize our classes according to your efficiency and requirement as well even it's not just helpful for your body and knowledge also to cleanse your unholiness.
We help you to discover the motive of your life through our beginners classes and how you can add yogic habits to your daily life. Find your inner strength by starting your yoga journey with us.
"Always choose what you want, We welcome everyone to our program, and with joy beginner yoga retreat awaits you."
Our motive is to make your "beginner classes in rishikesh", India appreciable, We ensure you that your beginner yoga retreat journey would be the best journey of your life. Our 14 days beginners yoga retreat enables you to accept the positivity from the core of your heart and take a step forward to live a happy life.
Included in This Package
14 Days Shared/Private Accommodation
3 Yogic Meals Every day
Daily Morning Yoga Session
Daily Pranayama Session
Daily Meditation Theory & Practice Session
Daily Mantra Chanting Session
Course Materials like PDFs prints
Meditation Session on the banks of River Ganga or Waterfall
Not Included in This Package
Sunday will be Excursion day.
Kindly follow our rules & regulation and help us to create a positive environment for you.
If you have any plans to eat outside then make sure you inform our kitchen staff asap.
Alcohol/drugs or smoking are not allowed.
You'll have to wash your dishes. (Karma Yoga)
Make sure you attend all the classes.
If you have any plans to stay out of the school, kindly inform our manager or gatekeeper.
Mobile/bags or any personal items are not allowed in the yoga hall.
Be punctual for your classes.
06:00 AM - Wake up
06:30 AM - 07:00 AM - Prayer/Dream Notes
07:00 AM - 07:30 AM - Ayurvedic Detox
07:30 AM - 08:00 AM - Pranayama
08:00 AM - 09:00 AM - Hatha Yoga Class
09:00 AM - 10:00 AM - Breakfast
10:00 AM - 11:00 AM - Meditation Class
11:00 AM - 01:00 PM - Local Outings
01:00 PM - 02:00 PM - Lunch
03:00 PM - 04:00 PM - Philosophy class
05:30 PM - 06:00 PM - Evening Tea/Soups
06:00 PM - 07:00 PM - Mantra Meditation
07:30 PM - 08:30 PM - Dinner
10:00 PM - Lights Off
Accommodation & Food
We will provide you two types of accommodation Private and Shared. A comfortable room with a hygienic environment will be provided. A western toilet with an attached washroom will be there. Students can enjoy a beautiful view of mountains and the nearby floating Ganga river will calm your mind and make your inner soul peaceful. We have two types of property location one is Ramjhula and another one is Upper Tapovan location.
A Yogic diet is a sattvic diet that provides energy to your body and keeps your mind calm and positive. Sattvic diet is a combination of two things which are nonviolence and purity.
We will provide you Sattvic food in your diet.
Sattvic food is a vegetarian diet that will include only vegetables, fruits, pulses, rice, tea, milk, curd, etc.
We will provide you breakfast, lunch, & dinner from time to time. As per your diet, sattvic food will enhance your energy, make you happier, positive, and peaceful.