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Rishikesh Yog Shiksha is one of the famous and respected Yoga Retreats and Meditation training, Yoga Classes in Rishikesh, India. We offer yoga retreat Vacations for people who are looking to revitalize their mind, body, and Soul. We try that they also explore the unique Himalayan beauty of Rishikesh. We have some great programs which can help you to get detox your body and provide you inner peace.
This Yoga and Meditation center not only helps to get more out of life but also helps to get you true happiness and blessings. For beginners, we offer guidance of step by step on different types of Yoga and Meditation so that you can achieve your health goals. We have the perfect place for you to practice yoga in a peaceful surrounding. It includes our place where we will provide you the best you need. You can meet new people and gain more knowledge of Yoga. A great environment and Yoga close to Nature will make your practice good and productive. Rishikesh yoga will give you the best journey of yours.
Rishikesh Yog Shiksha is a positive place with lots of smiling faces. Place with lots of energy and full of the energetical teacher. It is a place of kindness, practice, and understanding. This place is situated near God which helps you to learn more easily in a calm environment and helps you to step forward toward your career with great health and peace of mind.
Rishikesh could be a magic town on the blue banks of the holy river and snuggled beneath the gaze of the magical mountain chain, full of temples and encircled by emerald jungles, hidden waterfalls, and pristine nature, Rishikesh could be a jewel of associate entry into the deep mountain chain and an entrance for those seeking to travel deep into their religious observance. Rishikesh is that the most ancient journey location in Bharat. it's called Tapo Bhumi, which means the place for yoga and meditation of the Gods.
Rishikesh could be a peaceful temple city wherever the river flows clear and jam-packed with religious energy. Rishikesh could be a holy pace that acts because the starting of the trail resulting in the sacred places deep within the mountain chain. it's the right place for the spiritually inclined and for people who look for that means, religious individuals can notice total peace and can be utterly reception in Rishikesh.
Rishikesh interprets to “City of Saints”. Legend has it that the sage Rishi Raibhya weekday on the banks of the Ganges River and performed severe penance within the type of nonindulgence and extreme yoga practices. Mythology tells the North American nation that he was rewarded once Lord Hindu deity appeared within the type of Rishikesh, therefore giving the place its name. Over the ages, saints have meditated and done sadhana at this peaceful spot at a lower place the soaring mountains, and beside the flowing Ganges River.
For the beginners we offer guidance of step by step on different types of yoga and meditation so that you can achieve your health goals.
Ashtanga yoga had very surprising benefits and it not very known to you. People interested in yoga should start their yoga with Ashtanga yoga.
These days people are busy in their lives with monotonous activities. People need rest for their minds. It's not possible for everyone to go on vacation
To live a healthy and stress free life it's very important to be physically and mentally fit. When a person is physically healthy he can perform his
The people who know how to sit, stand, move properly they know how to be active and it helps in disability. Proper body postures can help you to maintain the bones
When we think about healthy body, healthy mind, yoga is the best thing we can end up thinking about. It purifies our soul, it purifies our mind
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To determine if you're at a healthy weight, enter the following information and calculate your body mass index (BMI).
This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, age 18 or older.
Category | BMI range - kg/m2 |
Severe Thinness | < 16 |
Moderate Thinness | 16 - 17 |
Mild Thinness | 17 - 18.5 |
Normal | 18.5 - 25 |
Overweight | 25 - 30 |
Obese Class I | 30 - 35 |
Obese Class II | 35 - 40 |
Obese Class III | > 40 |
Just a massive thank you! to both our teachers for the patience and support during this journey and for the knowledge they shared with us.